Boulettes de courgette et patate douce sautée

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Boulettes de courgette et patate douce sautée. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Boulettes de courgette et patate douce sautée is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it's fast, it tastes yummy. Boulettes de courgette et patate douce sautée is something which I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Boulettes de courgette et patate douce sautée, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Boulettes de courgette et patate douce sautée delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few components. You can have Boulettes de courgette et patate douce sautée using 7 ingredients and 7 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Boulettes de courgette et patate douce sautée:

1. 1 grosse patate douce
2. 1 grosse courgette
3. 1 oeuf
4. 70 g petits flocons d'avoine
5. 30 g emmental râpé
6. Curry
7. Sel

Instructions to make to make Boulettes de courgette et patate douce sautée

1. Pour les boulettes, commencez par laver la courgette et rapez la avec la peau. Réservez la courgette rapée dans une passoire pour qu'elle perde son eau.
2. Mélangez les flocons d'avoine avec l'oeuf, emmental râpé, du curry et du sel.
3. Pressez vos courgettes avec les mains pour les essorer au mieux et ajoutez les au mélange flocons d'avoine. Mélangez bien et réservez au frigo.
4. Pendant ce temps, pelez votre patate douce et coupez la en petit cube comme des pommes de terre sautées.
5. Dans une poêle anti-adhésive, commencez par saisir les patates douce pendant 5 minutes. Ensuite, baissez le feu, et laissez cuire une vingtaine de minute à couvert. Enfin, ajoutez un peu de sel.
6. 10 minutes, avant que vos patates douces soient prêtes, prenez le mélange de courgette et façonnez des boulettes avec des mains. Faites les cuire à la poele environ 10 minutes. Il faut qu'elles soient bien dorées.
7. Servez les patates douces sautées avec les boulettes de courgette et ajoutez une petite sauce à base de fromage blanc, c'est boooonn!!^^

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So that is going to wrap this up with this special food Easiest Way to Prepare Quick Boulettes de courgette et patate douce sautée. Thanks so much for reading. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!